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Facing thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to connect to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding counseling and resources available 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through child abuse, please reach out Childhelp USA. Their dedicated team is on call around the clock to give guidance. You can get essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse get more info & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that there are others who understand. It can be difficult to face these emotions on your by yourself. There are resources that can offer support. Seeking help is a positive step.
- Take action to reach out
- Various resources to get the support you need
- You deserveto have a brighter tomorrow